THE BEST SIDE OF SHOULDER INTERNAL ROTATION PAIN TREATMENT

Rotator cuff tendinopathy/tendinosis is degeneration and/or disorganization of rotator cuff tendon tissues (typically resulting from overuse and repetitive action).A corticosteroid injection (“cortisone shot”). This may present temporary pain relief but won't “cure” tendinopathy. There is some worry cortisone may possibly weaken muscle and